The Journal
Guides, gear and the Manchester padel scene. Everything we wish we had known when we started.
Essential guides
The Ultimate Beginner's Guide to Padel
12 minGuidesThe Complete Rules of Padel, Explained Simply
6 minGearThe Best Padel Rackets in 2026
6 minCoachingHow to Learn Padel: Best YouTube Channels, Apps and Drills
5 minGuidesHow Much Does Padel Cost in Manchester? (2026)
6 minGuidesPadel Shots Explained: Bandeja, Vibora and the Rest
6 minThe Ultimate Beginner's Guide to Padel
New to padel and not sure where to start? This is the one page that covers the lot: what the game is, the court, the kit, the rules, how to play your first match, and where to book in Manchester.
2026-07-25
BasicsWhy Padel Might Be the Right Sport for You
Most sports make you earn the fun. Padel hands it over on day one. Here is why it might be the one that finally sticks.
2026-07-25
BasicsWhy Padel Is the Most Social Sport Around
You can turn up to a padel session on your own and leave with three new friends and a group chat. Here is how a sport pulls that off.
2026-07-24
CoachingPadel Scoring Explained: Points, Games, Sets and Golden Point
The clearest step-by-step guide to keeping score in padel: 15, 30, 40, win by two, the tie-break, best of three sets and the golden point. No jargon.
2026-07-24
GuidesAre You a Left-Side or Right-Side Player?
In padel doubles each player favours a side, and the two roles play completely differently. Here is how to tell which one suits you.
2026-07-24
GuidesPadel Near Me: Find a Court in Greater Manchester
Find your nearest padel court in Greater Manchester by district or on the map, then book. Every area covered, from the city centre to the Cheshire border.
2026-07-24
BasicsPadel for People Who Aren't Sporty (or Haven't Played in Years)
You do not need to be fit, coordinated or brave to start padel. Here is why the least sporty person you know can rally in their first hour.
2026-07-23
CoachingThe Intermediate Padel Guide: Okay to Good
You can rally, you know the rules, but you keep losing to players who barely seem to move. Here is what actually gets you from okay to good.
2026-07-23
CoachingHow To Learn From Your Own Padel Footage
Recording your games is only half the job. Here is a practical framework for watching the footage back so it actually makes you a better player.
2026-07-23
BeginnersThe Complete Padel Starter Kit: Everything You Need to Buy
Exactly what to buy for your first month of padel, what you can skip, and what it all costs, with current picks for each part of the kit.
2026-07-23
VenuesPadel in Oldham: Where to Play and What It Costs
Play padel in Oldham at Park Padel Sports Club, with Deuce Padel in nearby Rochdale as a strong second option. Costs, booking and how to get there.
2026-07-23
GuidesPadel Memberships and Deals in Manchester
How padel memberships, off-peak rates and block booking deals work at Manchester clubs, roughly what they cost, and when they beat paying as you go.
2026-07-23
GuidesIs Padel a Good Workout? What an Hour on Court Actually Does
An honest look at padel and fitness: the cardio, agility and low-impact side, a rough calorie range, and who an hour on court really suits.
2026-07-22
CommunityManchester Padel Leagues and Social Nights: Where to Play Regularly
Courts are easy to find in Manchester, leagues and socials less so, so here's every verified padel league, americano and social night in one list.
2026-07-22
BasicsPadel After 40: Why It Might Be the Best Time to Start
Think you have missed the boat on picking up a new sport? Padel might be the one you were waiting for, and forty-plus is a fine time to begin.
2026-07-22
CoachingWhat Happens at 6-6 in Padel: The Tie-Break Explained
Level at six games all? You play a tie-break. First to seven, win by two, plus who serves and when you change ends. The 6-6 tie-break made simple.
2026-07-22
GuidesIndoor, Outdoor or Covered Padel: Which to Play
Three types of padel court, three very different games. Here is how to pick between indoor, outdoor and covered, especially in Manchester weather.
2026-07-22
CoachingGet Your Padel Level Assessed By a Coach
A one-off level assessment, a sort of player MOT, tells you honestly where you are and what to fix next. Here is what a coach looks at and why it is worth it.
2026-07-22
GearThe Best Budget Padel Rackets in 2026 (Under £100)
You do not need to spend big. The best budget padel rackets under £100, what to look for, and what to ignore, with current prices.
2026-07-22
VenuesPadel in Wigan: Courts, Costs and How to Play
Padel has arrived in Wigan. Here's the main club, Padel Parx, what it costs, how to book and the nearest alternatives just over in Salford and Bolton.
2026-07-22
VenuesPadel in Bolton: Where to Play Near You
Where to play padel in Bolton itself, starting with Just Padel on Nelson Street, plus the nearest courts a short drive away on the Salford and Bury sides.
2026-07-22
GuidesPadel in Salford: Courts, Costs and Where to Play
Where to play padel around Salford, MediaCity and Eccles, plus the nearest reliable options if local courts are limited.
2026-07-22
ImproveHow to Improve at Padel Fast: 8 Things That Actually Work
Eight practical habits that move beginners and improvers up a level, from court position to using the wall and playing more matches.
2026-07-22
GuidesPadel Courts With Free Parking in Manchester
Where to play padel in Greater Manchester without a parking headache, from Trafford City retail parks to suburban clubs with their own free car parks.
2026-07-22
GuidesThe Most Beginner-Friendly Padel Venues in Manchester
Nervous about your first padel session? Here is what makes a Manchester venue genuinely beginner friendly, and how to find the right one near you.
2026-07-22
GuidesPadel Court Hire Prices in Manchester Compared
How padel court hire pricing works in Greater Manchester, from peak versus off-peak bands to what a game actually costs per person once you split it four ways.
2026-07-22
CommunityHow to Organise a Regular Padel Game in Manchester
A practical guide to setting up a regular padel game with mates in Manchester, from finding four players to picking a fair court and time.
2026-07-22
GuidesPadel Booking Rained Off or Cancelled: What to Do
What happens when your Manchester padel booking is rained off or cancelled, plus how refunds, credits and indoor backups usually work.
2026-07-22
GearPadel Gift Ideas for Players: What to Buy in 2026
Padel gift ideas that players actually want, from rackets and shoes to bags and accessories, with tips on picking the right level.
2026-07-22
GearThe Best Padel Balls in 2026, and the Differences Explained
A plain guide to which padel balls actually to buy in 2026, what really separates the brands, and how long a tube stays good before you bin it.
2026-07-21
CommunityHow to Meet People Through Padel in Manchester
New to the city, short on mates, or just fancy a friendlier social life? Padel might be the easiest way to meet people in Manchester right now.
2026-07-21
GuidesThe Cheapest Ways to Play Padel in Manchester
Padel does not have to be pricey. Here are the honest, tested ways to keep your cost per game down at Manchester clubs.
2026-07-21
CommunityPlaying Padel With Strangers to Improve Faster
Staying in a comfy four with your mates is brilliant fun, but if you want to actually get better at padel, open play is where it happens.
2026-07-21
GuidesIndoor Padel in Manchester: Where to Play Year-Round
Rain never stops padel in Manchester if you play under a roof. Here are the main indoor and covered clubs, what indoor turf plays like and rough costs.
2026-07-21
GearThe Best Padel Rackets in 2026
Our pick of the best padel rackets you can buy in the UK right now, sorted by what you actually need, from first-timer bats to full-on power weapons.
2026-07-20
CoachingThe Serving Order in Padel Explained
Who serves first, why the order is fixed for the whole set, and why you cannot just hand the serve to whoever fancies it. The serving order sorted in plain English.
2026-07-20
BasicsSingles Padel vs Doubles: What Actually Changes
Padel is nearly always doubles, but singles exists. Here is what really changes when you drop a player, from the court to your legs.
2026-07-20
GearHow To Record Your Padel Matches
Watching yourself play is the fastest way to improve, and recording is easier than you think. Here are the club camera systems and cheap DIY setups that work.
2026-07-20
GuidesPadel Elbow and Common Injuries: How to Prevent Them
Padel is friendly on the body, but a few niggles are common. Here is how to avoid padel elbow, sore shoulders and rolled ankles.
2026-07-20
BeginnersHow Padel Levels Work: What Does a 3.0 Actually Mean?
Ever booked a session and been asked your level? Here is what padel ratings like 3.0 mean and how to work out where you sit.
2026-07-20
GearBuying a Padel Racket Second Hand: What to Check
A used padel racket can save you real money, but hidden cracks and dead cores catch people out. Here is what to check before you buy.
2026-07-20
GearThe Best Padel Bags in 2026: Racket Bags, Backpacks and What to Carry
A padel bag buying guide for 2026. Racket bags versus backpacks, what to look for, picks by category from Bullpadel, Adidas, Wilson and Head, plus a what to actually carry checklist.
2026-07-19
CommunityGroup and Corporate Padel in Manchester: Socials, Team Days and Parties
How to organise group padel in Manchester, from work team days and birthdays to socials. Bookings, rough costs, what venues offer and the formats that keep mixed abilities involved.
2026-07-19
Beginners10 Padel Mistakes Beginners Make (and How to Fix Them)
Smashing everything, standing too deep, ignoring the glass, wrong shoes. The ten errors nearly every beginner makes, and the simple fix for each.
2026-07-19
BasicsSwitching From Tennis to Padel: What Changes and What Carries Over
Coming to padel from tennis? Here is what transfers straight across, what you will need to unlearn, and why strong tennis players sometimes have a scrappy first few weeks before it clicks.
2026-07-19
GuidesPadel Booking Apps Explained: Playtomic and Matchi
How Playtomic and Matchi work for booking padel courts in Manchester, plus tips to grab peak slots and find open games.
2026-07-19
GuidesPadel Parties and Stag or Hen Groups in Manchester
How to organise a padel birthday, stag or hen session in Manchester, with tips on group sizes, courts, timings and food nearby.
2026-07-19
CommunityPadel Club Etiquette: Booking, Sharing and No-Shows
The unwritten rules of padel in Manchester, from booking fairly to sharing courts and never leaving your partners stranded with a no-show.
2026-07-19
BeginnersYour First Month of Padel: A Beginner 4-Week Plan
A simple week-by-week plan for your first month of padel in Manchester, from your very first session to feeling comfortable in a proper game.
2026-07-19
GuidesHow to Watch Padel Live in the UK
Where to watch professional padel live in the UK, from streaming the Premier Padel tour to catching events in and around Manchester.
2026-07-19
GearPadel Balls: What Actually Matters
Pressure, brand, when to bin them. Most players either overthink padel balls or never replace them. Here's what genuinely matters and what doesn't.
2026-07-18
CommunityAmericano vs Mexicano: Padel Formats Explained
Americano, Mexicano, king of the court and round-robins. Manchester's social padel runs on these formats. Here's how each one works and which suits beginners.
2026-07-17
CoachingWhy You Are Not Improving at Padel (and How to Break the Plateau)
You have been playing for months and your level has gone flat. Here are the real reasons padel players plateau, and honest fixes for each one.
2026-07-16
GuidesHow to Get Better at Padel: A Simple Improvement Plan
A no-nonsense plan for beginners and improvers: the priorities that actually move your padel forward, from positioning and the lob to playing more socials.
2026-07-15
CommunityPadel for Kids and Juniors in Manchester
Junior padel is one of the fastest-growing corners of the sport in Manchester, so here's what age kids can start, where sessions run and what it costs.
2026-07-15
BeginnersPadel Tactics and Court Positioning for Beginners
Padel is won by where you stand, not how hard you hit. The golden rule of the net, moving as a pair, and the patient fourth-shot game.
2026-07-15
CoachingPadel Positioning: The Mistakes That Quietly Lose You Games
Most padel points are lost through bad positioning before a single bad shot is played. Here are the positioning mistakes that cost club players games, and how to stop making them.
2026-07-14
BasicsPadel Court Etiquette: The Unwritten Rules
Nobody hands you the etiquette rulebook because there isn't one. Here are the unwritten padel manners newcomers get wrong, and how not to be that player.
2026-07-13
CoachingHow to Play Off the Walls in Padel
The walls are what make padel padel. Learning to read the glass is the single biggest thing that separates a nervous beginner from a comfortable player. Here is how to do it.
2026-07-12
GuidesPadel Shots Explained: Bandeja, Vibora and the Rest
Bandeja, vibora, chiquita, lob and smash, without the jargon. What each padel shot is and, more usefully, when to actually use it.
2026-07-11
CoachingHow to Hit a Bandeja in Padel (Step by Step)
The bandeja is the shot that keeps you at the net when your opponents lob you. Learn it and you stop giving up the most valuable ground on the court. Here is what it is and how to hit it.
2026-07-10
CommunityHow to Find a Padel Partner in Manchester
No partner, no problem. Manchester's padel scene is built for turning up solo. Here's how to find people to play with, from club nights to apps.
2026-07-09
GearThe Best Padel Shoes in the UK for 2026 (A Manchester Guide)
Running trainers will have you sliding into the glass, so here's what actually matters in a padel shoe, plus six pairs worth buying in 2026.
2026-07-08
CoachingPadel Lessons in Manchester: What to Expect and What They Cost
Thinking about padel coaching in Manchester? Here is what a lesson involves, group vs one to one, rough pricing and how to find a good coach near you.
2026-07-08
GuidesThe Complete Rules of Padel, Explained Simply
The serve, the scoring, the glass and where to stand. Everything you need to walk onto a Manchester court knowing exactly what's going on.
2026-07-08
CoachingPadel Drills You Can Do With Just Two Players
You do not need four people or a coach to practise. Book a court, grab a partner, and work through these six drills to sharpen the shots that actually win padel points.
2026-07-08
BasicsPadel vs Pickleball: What's the Difference?
Two racket sports booming in Manchester, often confused, rarely the same. Here's how padel and pickleball actually differ, and which one to try first.
2026-07-06
CoachingPadel Levels: Beginner, Intermediate and Advanced
An honest look at what actually changes between beginner, intermediate and advanced padel, and exactly what to work on to move up to the next level.
2026-07-06
CoachingHow to Serve in Padel: The Underarm Serve, Step by Step
The serve is the one shot nobody can rush you on. Here is how to keep it legal, place it well and start the point on your terms.
2026-07-05
GearBest Padel Shoes for 2026 (and for Manchester's Indoor Courts)
Manchester padel is almost all indoor turf, so herringbone soles beat omni every time. Here's what to look for and the best padel shoes to buy in 2026.
2026-07-04
CoachingHow to Volley in Padel and Take Control of the Net
The team at the net wins most points. Here is how to volley with control, keep your opponents pinned back and stop giving the ball away.
2026-07-03
GearPadel Balls Explained, and the Best Ones to Buy (2026)
Padel balls aren't tennis balls in disguise, so here's what sets them apart, when to replace them, and which tubes are worth buying in 2026.
2026-07-01
CoachingHow to Hit a Lob in Padel
Club players treat the lob as a panic button. Good players treat it as a weapon that steals the net. Here is how to hit it and when.
2026-07-01
CoachingWhat Is a Vibora in Padel (and How to Hit It)
The vibora is the bandeja's more aggressive cousin: more sidespin, more bite, and a wicked kick off the side glass. Here is what it is and when to hit it.
2026-06-29
CoachingHow to Smash in Padel (and When Not To)
The smash feels like the fun shot, which is exactly why club players overuse it. Here is when to smash, when to hold, and how to hit it properly.
2026-06-27
CoachingWarming Up for Padel and Avoiding the Common Injuries
Padel is easy to pick up and easy to overdo on day one. A short warm-up and a bit of care afterwards keeps you on court instead of on the sofa with ice on your elbow.
2026-06-25
CoachingHow to Learn Padel: Best YouTube Channels, Apps and Drills
You do not need to spend a fortune to get good at padel. Here are the best free and low-cost ways to learn, from real YouTube channels to watching the pros and simple drills you can try this week.
2026-06-25
VenuesIndoor vs Outdoor Padel in Manchester: Which Should You Play?
Manchester weather and padel don't always agree, so here's what changes between indoor, covered and outdoor courts, and what to book each season.
2026-06-24
GearPadel Racket Shapes Explained: Round vs Teardrop vs Diamond
Round, teardrop or diamond? The shape of a padel racket decides where the sweet spot sits and whether it favours control or power. Here's who each one suits.
2026-06-24
BasicsIs Padel Good for You? Fitness and Mental Health
Padel is good exercise, but the real pull for a lot of people is what it does for their head. An hour on court with three other people is a proper reset.
2026-06-23
CoachingPadel Grip: How to Hold the Racket (Continental Grip Explained)
The grip is the first thing to get right in padel, and most beginners get it wrong. Here is how the continental grip works, why it suits the game, and the mistakes to avoid.
2026-06-23
CommunityWomen's Padel in Manchester: Sessions, Socials and Getting Started
Padel is one of the most welcoming sports around for women getting into something new, and Manchester has a growing number of ladies sessions and socials to make the first step easy.
2026-06-21
CoachingHow to Practise Padel on Your Own
You do not always need a partner to get better at padel. Here is a practical guide to solo practice, from wall drills to serve reps and footwork, plus an honest look at what you can and cannot work on alone.
2026-06-21
GearPadel Accessories Worth Buying (and What to Skip)
Once you are hooked on padel, the accessory rabbit hole opens up. Some of it genuinely improves your game or protects your kit. Some of it is a waste of money.
2026-06-19
BasicsPadel vs Squash: Which Should You Play?
Both are fast indoor racket sports played off the walls, but they suit very different players. Here is an honest look at padel and squash on pace, learning curve, the social side, fitness, cost and court availability in Manchester.
2026-06-19
GuidesHow Much Does Padel Cost in Manchester? (2026)
Court hire across Greater Manchester runs £24 to £60 an hour, about £6 to £15 a head, and here's exactly what each venue charges in 2026.
2026-06-18
GearHow to Look After Your Padel Racket So It Lasts
A decent padel racket is not cheap, and most of them get retired long before they should because of avoidable damage. A little care goes a long way.
2026-06-17
BasicsPadel vs Badminton: How Do They Compare?
Two doubles-friendly racket sports built on quick hands and clever placement, yet they play worlds apart. We compare padel and badminton on speed, skill floor, the social side, fitness, kit and who each one suits.
2026-06-17
GearPadel Racket Brands Explained: Who Makes What
A plain-English guide to the main padel racket brands in 2026, what each one is actually known for, roughly what they cost and which pros play them.
2026-06-15
BasicsIs Padel Worth It? An Honest Look at Cost, Time and Fun
Padel is fun, but is it worth your money and time? An honest weigh-up of cost per session, gear, fitness and social value, plus who it does and does not suit.
2026-06-13
GearBest Padel Rackets for Beginners in 2026
A round head, soft foam and a big sweet spot will teach you more than any pro racket. Here's what to look for as a beginner, plus the best picks in 2026.
2026-06-12
GearHow to Choose Your First Padel Racquet (A Manchester Beginner's Guide)
Once you're playing more than once a fortnight, your own racquet makes a real difference. Here's what actually matters, plus real options across the budget.
2026-06-11
CoachingHow Long Does It Take to Get Good at Padel?
A realistic timeline for improving at padel, from your first session to a year in, what good means at each stage, and what actually speeds it up.
2026-06-11
CoachingCommon Intermediate Padel Mistakes (and How to Fix Them)
You are past the beginner stage but stuck at the same level. Here are seven habits holding intermediate players back, with a simple fix for each.
2026-06-09
CoachingHow to Choose a Padel Coach in Manchester
A good coach can shave months off your learning. Here is what to look for, what to ask, rough Manchester prices, and the red flags worth avoiding.
2026-06-07
CoachingLeft or Right? Choosing Your Side in Padel Doubles
The right side and the left side ask for different players. Here is what each role does, how to decide which is yours, and how left-handers change the picture.
2026-06-05
GuidesPadel Rules and Scoring, Explained Simply
The scoring sounds like tennis but isn't quite. The ball keeps bouncing off glass and somehow that's fine. Here's the whole thing in plain English.
2026-06-03
CoachingA Simple Padel Warm-Up Routine to Play Better and Avoid Injury
Eight to ten minutes before you play sharpens your first few games and protects your shoulders, wrists and ankles. Here is a routine you can actually follow.
2026-06-03
CoachingWhat Is a Golden Point in Padel?
The golden point turns 40-40 into a single sudden-death rally. Here is how it works, why it exists, and where you will meet it around Manchester.
2026-06-01
CoachingPadel Court Dimensions Explained
Every measurement that makes a padel court what it is, from the 20 by 10 metre floor to the net height and the glass walls, and how it all compares to tennis.
2026-05-30
BeginnersWhat to Wear and Bring for Your First Game of Padel in Manchester
You need less than you think, and most Manchester venues cover the bits you don't own yet. Here's the honest kit list for a first game.
2026-05-28
CommunityPadel Tournament and Social Formats Explained
Americano, Mexicano, round robins, knockouts, box leagues and ladders. A plain guide to the formats you will meet playing padel around Manchester, and who each one suits.
2026-05-28
CoachingHow to Hit a Backhand in Padel
Grip, one-handed versus two-handed, the backhand volley and playing off the glass. A practical guide to a shot that too many players try to avoid.
2026-05-26
BeginnersPadel vs Tennis: Why Manchester Players Are Making the Switch
The scoring is nearly identical. Almost everything else isn't. Here's what really changes when you swap a tennis racket for a padel bat.
2026-05-20
BeginnersIs Padel Hard to Learn? An Honest Beginner's Guide
Most people who've never held a racket are rallying within twenty minutes, and that's exactly why padel has taken off across Manchester.
2026-05-13
GuidesHow to Book a Padel Court in Manchester (in Under Five Minutes)
Almost every court in the city runs through one app, so learn it once and you can book anywhere from Cheetham Hill to Stockport.
2026-05-06
The Manchester padel roundup
New courts, socials worth turning up to, and the odd gear deal. Sign up and we will send you the free Manchester Padel Starter Guide. One short email, no spam, unsubscribe any time.